Client Testimonials

"After being told by doctors that my blood pressure was high, and introducing exercise and healthier eating into my lifestyle would help.  I sought professional help, and came to Ben for advice. Starting with very easy exercises, weight and blood pressure began to fall then fitness was a great increase and I was running on a treadmill, something I never thought I Would be able to do I have now lost over 10kgs of weight, and I am planning my first ever charity run in aid of cancer research."

Sue Pickering

"My goal was to lose a bit of my body fat that hangs around my stomach, I have done extremely well with fitness, and building up my muscles and feel great when I’m training. I have lost half a stone of pure fat since my first weigh in and I’m looking a lot better for it my arms and chest are now looking great and can’t believe the difference they have made to the way I feel."

Greg Darby

"Shortly after splitting with my wife my weight had increased and my confidence had dropped. I joined the gym and booked in for a personal training session with Ben not only did Ben boost my confidence in myself but gave me a good de-stress workout with boxing it was great I’m now remarried after meeting a lady down the gym and I looked great in my tux for my wedding. Losing 8kgs in a short amount of time and getting married great!!!!!"

Ian Hollinshead.